Weigh In record (no journal entry) for 30 March 2017
|
69.7 kg
Lost so far: 10.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1928 kcal
|
Fat: 54.69g | Prot: 45.79g | Carbs: 181.20g.
Lunch: Salade Verte, Vinaigrette, Huile d'Olive, Oignons, Carottes, Lentilles Cuites. Dinner: Huile d'Olive, Courgette, Moulin Des Moines Farine de Maïs, Oeuf. Snacks/Other: Confitures et Conserves, Céréal Bio Tartines Craquantes Sarrasin, Sacla' Tomates Séchées Au Soleil, Pain, Pizza au Fromage, Vin de Table Blanc. more...
|
|
2796 kcal
|
Exercise:
Yard Work (gardening) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Saturne03's Weight History
|