Weigh In record (no journal entry) for 30 March 2017
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61.2 kg
Lost so far: 2.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 22.61g | Prot: 58.55g | Carbs: 17.74g.
Breakfast: Café, Sadia Presunto Cozido Magro. Lunch: Truta no Forno ou Grelhada. Snacks/Other: Bolo de Chocolate. more...
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Gaining 4.9 kg a Week
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Anaviajante's Weight History
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