Weigh In record (no journal entry) for 30 March 2017
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67.7 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 57.50g | Prot: 50.17g | Carbs: 95.24g.
Breakfast: Gekochtes Ei, Räucherforelle, Milfina Butter, GutBio Mehrkornbrot. Lunch: GutBio Cashew-Cranberry-Mix. Dinner: GutBio Bratwurst, Ofengemüse. Snacks/Other: Weintrauben, Gouda, Nutella Nutella. more...
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Losing 0.7 kg a Week
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