Weigh In record (no journal entry) for 11 February 2012
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113.4 kg
Lost so far: 12.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2012:
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848 kcal
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Fat: 44.86g | Prot: 92.54g | Carbs: 15.00g.
Lunch: Mild Chicken Thigh, Mild Chicken Breast, Tilapia (Fish). more...
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Losing 3.2 kg a Week
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daniel2134's Weight History
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