mery63's Journal, 30 Mar 17

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Forza
Ce la faccio
A piccoli passi ....,,

62.9 kg Lost so far: 2.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2017:

1367 kcal

Fat: 68.49g | Prot: 88.10g | Carbs: 95.65g. Breakfast: Caffè Espresso. Lunch: Polpettone. Dinner: Arrosto di Vitello. Snacks/Other: Cornetto alla Marmellata, Mela, Diplomatico. more...

1746 kcal

Exercise: Corsa 5 km - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

1 Supporter Support

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Dai

01 Apr 17 by member: Fabga


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mery63's Journal, 30 Mar 17

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