Weigh In record (no journal entry) for 30 March 2017
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73.1 kg
Lost so far: 0.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 75.19g | Prot: 78.22g | Carbs: 148.34g.
Breakfast: Salchichón de Pavo, Plátano, Kaiku Caffè Latte Light, Consum Barra de Pan Integral. Lunch: Hero Mermelada Fresas de Temporada, Queso Americano (Empacado en Frío), Hacendado Pan de Hamburguesa, Hamburguesa con Queso. Dinner: Calvé Salsa César, Florette Ensalada César con Pollo y Queso. more...
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Losing 2.8 kg a Week
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candelamunoz's Weight History
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