Weigh In record (no journal entry) for 30 March 2017
|
53.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: 100%.
|
|
611 kcal
|
Fat: 20.40g | Prot: 27.59g | Carbs: 80.35g.
Breakfast: Dr. Korner Хлебец Клюквенный, Parmalat Молоко 0,5%, Овсяная Каша на Воде. Lunch: Бабаевский Шоколад Элитный 75%, Куриная Грудка Вареная, Гречка Отварная. Dinner: Груши. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Polinaredfat's Weight History
|