Yoan!'s Journal, 30 Mar 17

14,1%
71.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2017:
2064 kcal Fat: 109.17g | Prot: 137.28g | Carbs: 135.48g.   Breakfast: Petit Navire Filets de Maquereaux le Nature, Oeuf (Entier), Demeter Jus de Légumes Lacto-Fermenté. Lunch: Carrefour Framboises Surgelées, Carrefour Laitue Iceberg, Auchan Colin d'Alaska. Dinner: Carrefour Filet de Poulet, Mangues, Oeuf (Entier), Salade Verte, Carottes, Huile d'Olive. Snacks/Other: Bulk Powders Beurre de Cajou, Banane, La Vie Claire Chocolat Noir 100% Cacao. more...
Losing 4.2 kg a Week

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Yoan!'s Weight History


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