Weigh In record (no journal entry) for 30 March 2017
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78.7 kg
Lost so far: 11.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 39.74g | Prot: 55.51g | Carbs: 81.65g.
Breakfast: Омлет или Яичница с Грибами. Lunch: Тилапия. Dinner: Морковь. Snacks/Other: Рот Фронт Конфета Батончик, Пряники, Рот Фронт Конфета Батончик, Красный Октябрь Мишка Косолапый (Ассорти из 6 Вафельных Тортиков). more...
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Losing 2.1 kg a Week
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ovalina1991's Weight History
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