Di2028's Journal, 29 Mar 17

Di2028's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 March 2017

48.4 kg Lost so far: 2.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2017:

1624 kcal

Fat: 71.61g | Prot: 79.37g | Carbs: 162.45g. Breakfast: Тирамиссу ПП. Lunch: Пирог с колбасой и грибами. Dinner: Салат с тунцом. Snacks/Other: Капучино, ВкусВилл Гречневые Палочки, ВкусВилл Мороженое Шоколадное Протеиновое, Nescafe Dolce Gusto Chococino Caramel, R.A.W. Life Орехово-Фруктовый Батончик Лайм-Имбирь. more...

1459 kcal

Exercise: Stretching (yoga) - 1 hour, Cardio - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Di2028's Weight History

View Complete History

Di2028's Journal, 29 Mar 17

Submit a Comment

Di2028's Weight History