Weigh In record (no journal entry) for 29 March 2017
|
80.3 kg
Lost so far: 11.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1498 kcal
|
Fat: 13.16g | Prot: 60.79g | Carbs: 240.84g.
Breakfast: Aldi Sandwichtoast Weizen, Cucina Prosciutto Cotto. Dinner: Spaghetti Trocken, REWE Passierte Tomaten, Weißbier. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|