Weigh In record (no journal entry) for 29 March 2017
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60.5 kg
Lost so far: 2.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 22.07g | Prot: 55.92g | Carbs: 35.81g.
Breakfast: Sadia Presunto Cozido Magro, Vitamina de Banana, Café. Lunch: Truta no Forno ou Grelhada. more...
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Losing 0.7 kg a Week
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Anaviajante's Weight History
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