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Liznelia
Journal
29 Mar 17
Liznelia's Journal, 29 Mar 17
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Weigh In record (no journal entry) for 29 March 2017
112.0 kg
Lost so far:
15.9 kg
.
Still to go:
48.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2017:
374 kcal
Fat: 6.05g | Prot: 12.33g | Carbs: 68.90g.
Breakfast:
Té (Infusión), Galletas de Soda, Avena Instantánea, Café con Leche Descremada.
more...
2999 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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Liznelia's Weight History
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