Liznelia's Journal, 29 Mar 17

Weigh In record (no journal entry) for 29 March 2017

112.0 kg Lost so far: 15.9 kg. Still to go: 48.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2017:

374 kcal

Fat: 6.05g | Prot: 12.33g | Carbs: 68.90g. Breakfast: Té (Infusión), Galletas de Soda, Avena Instantánea, Café con Leche Descremada. more...

2999 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week


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Liznelia's Weight History