Weigh In record (no journal entry) for 29 March 2017
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69.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 66.28g | Prot: 58.72g | Carbs: 17.67g.
Breakfast: Manteiga (com Sal), Seara Peito de Peru Defumado Seara, Walmart Queijo Mussarela, Ovo. Lunch: Hellmann's Maionese, Repolho, Friboi Carne Moída de Acém. Snacks/Other: Amendoim, Castanhas de Caju. more...
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Losing 0.4 kg a Week
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