Weigh In record (no journal entry) for 01 March 2010
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64.2 kg
Lost so far: 8.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 43.20g | Prot: 84.42g | Carbs: 230.18g.
Breakfast: western family organic peanut butter, big 16. Lunch: 4-field Berry Mix, Fat Free Skim Milk, banana. Dinner: chunky lovers pasta sauce italian style vegetables, zucchini, chicken breast. Snacks/Other: peanut butter cookie tim hortons, 1% Chocolate milk beatrice, butter, cinnamon raison bagel tim hortons. more...
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Gaining 0.1 kg a Week
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jaimestrom's Weight History
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