Weigh In record (no journal entry) for 29 March 2017
|
105.5 kg
Lost so far: 35.2 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
940 kcal
|
Fat: 48.84g | Prot: 82.63g | Carbs: 40.33g.
Breakfast: Extra Virgin Olive Oil, Mushrooms, Egg, Jungle Oats, Nutritech Premium Pure Whey. more...
|
Losing 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
10cragol's Weight History
|