Weigh In record (no journal entry) for 29 March 2017
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90.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4694 kcal
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Fat: 91.35g | Prot: 319.50g | Carbs: 629.80g.
Breakfast: Bedros et Savino Figues Séchées, Jafaden 100% Pur Jus d'orange, Miel, Myprotein Impact Whey Protein (25g), Delisse Fromage Blanc 0%, Weetabix Weetabix Original 95% Blé Complet, Myprotein Oméga 3, Kiwi, Myprotein Avoine Instantanée, Banane. Lunch: Oeuf, Turini Penne Rigate au Blé Complet, Delisse Fromage Blanc 0%, Tomates, Huile d'Olive, Carottes, Steak Haché 5%. Dinner: Huile d'Olive, Blanc de Poulet (Peau Pas Mangée), Avocat, Courgette, Myprotein Impact Whey Protein (25g), Blanc d'Oeuf Cuit, Patate Douce. Snacks/Other: Myprotein Impact Whey Protein (25g), Netto Jambon Cuit Supérieur, Banane, Comptoir du Grain Riz Complet, Myprotein Avoine Instantanée. more...
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3192 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Fabien04's Weight History
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