OctoberBride06's Journal, 11 Feb 12

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Weigh In record (no journal entry) for 11 February 2012

96.9 kg Lost so far: 3.4 kg. Still to go: 33.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2012:

1555 kcal

Fat: 32.00g | Prot: 60.00g | Carbs: 263.00g. Breakfast: Nonfat Milky Way. Lunch: Baked BBQ Chips, 6" Double Turkey Breast & Ham. Dinner: Dr. Pepper 10, Chocolate Frosty (Small), Chili (Small), Sour Cream & Chives Baked Potato. more...

2559 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 5 minutes, Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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OctoberBride06's Weight History

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OctoberBride06's Journal, 11 Feb 12

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OctoberBride06's Weight History