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justlikedanny
Journal
29 Mar 17
justlikedanny's Journal, 29 Mar 17
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Weigh In record (no journal entry) for 29 March 2017
122.0 kg
Lost so far:
0 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2017:
1570 kcal
Fat: 62.82g | Prot: 60.91g | Carbs: 189.94g.
Breakfast:
Water, Asda Custard Creams.
Lunch:
Tesco Chicken Tikka Samosas, Asda Egg Mayonnaise Sandwich.
Dinner:
Yellow Sweet Corn, Birds Eye Vegetable Rice, Morrisons Breaded Chicken Steaks.
more...
3453 kcal
Exercise:
Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 4 hours, Desk Work - 4 hours.
more...
Gaining 0.4 kg a Week
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justlikedanny's Weight History
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