Weigh In record (no journal entry) for 11 February 2012
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55.8 kg
Lost so far: 5.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2012:
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1300 kcal
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Fat: 49.33g | Prot: 68.33g | Carbs: 164.06g.
Breakfast: Sugar, Light Honey Wheat Bread, Black Label Fully Cooked Bacon, Eggs (Large). Lunch: Black Forest Ham, Egg White & Cheese Muffin Melt. Dinner: Baked Cheddar & Sour Cream, Caramel Frappuccino Light (Venti), Eggs, Potatoes, Sausage & Cheddar Cheese Breakfast Bowls. more...
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Losing 0.5 kg a Week
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wendylinkous's Weight History
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