Weigh In record (no journal entry) for 28 March 2017
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64 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 62.67g | Prot: 153.46g | Carbs: 159.78g.
Breakfast: Batata Doce, Tomates, Peito de Frango, Peito de Frango, Banana. Lunch: Castanhas de Caju, Clara de Ovo, Banana, Tomates, Nestlé Aveia em Flocos Finos. Dinner: Mangas, Iogurte Natural (Leite Desnatado), Castanhas de Caju. Snacks/Other: Bisteca de Porco Grelhada, Bisteca de Porco Grelhada, Tomates, Batata Doce, Castanhas de Caju. more...
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Losing 0.1 kg a Week
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Graciellex's Weight History
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