andy souza's Journal, 28 Mar 17

Weigh In record (no journal entry) for 28 March 2017
94 kg Lost so far: 3.2 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2017:
321 kcal Fat: 25.12g | Prot: 11.72g | Carbs: 14.33g.   Breakfast: Ovo Cozido, Parmalat Leite UHT Integral, Café Brasileiro Café. Lunch: Coco. more...
Gaining 0.3 kg a Week

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andy souza's Weight History


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