Weigh In record (no journal entry) for 28 March 2017
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88.6 kg
Lost so far: 5.7 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 34.69g | Prot: 44.76g | Carbs: 178.30g.
Breakfast: Cooked Egg White, Fried Egg, Bananas, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Simply Orange 100% Pure Orange Juice. Dinner: Progresso Italian-Style Wedding Soup (45% Less Sodium), Wendy's Pomegranate Vinaigrette Dressing, Wendy's Apple Pecan Chicken Salad (Half-Size). Snacks/Other: Cantaloupe Melons, See's Candies Peppermint Twists. more...
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Losing 3.2 kg a Week
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Cheylynn's Weight History
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