Weigh In record (no journal entry) for 28 March 2017
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83.3 kg
Lost so far: 4.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 18.14g | Prot: 11.74g | Carbs: 79.76g.
Breakfast: Café, Marilan Bolacha Cream Cracker, Açúcar. Lunch: Forno de Minas Pão de Queijo Tradicional, Marilan Bolacha Maizena. more...
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Losing 7 kg a Week
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Pamelagarcia1's Weight History
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