dnzctnky's Journal, 27 Mar 17

dnzctnky's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 March 2017

63.3 kg Lost so far: 1.2 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2017:

1629 kcal

Fat: 73.73g | Prot: 40.86g | Carbs: 205.30g. Breakfast: Fanta Fanta, Fanta Fanta, Burger King Patates (Küçük Boy), Büyük Hamburger. Lunch: Fıstık Ezmesi, Eti Kombo. Dinner: Cevizli Lokum. more...

1586 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dnzctnky's Weight History

View Complete History

dnzctnky's Journal, 27 Mar 17

Submit a Comment

dnzctnky's Weight History