Raramoli's Journal, 28 Mar 17

Weigh In record (no journal entry) for 28 March 2017

85.6 kg Lost so far: 10.4 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2017:

1258 kcal

Fat: 58.57g | Prot: 57.73g | Carbs: 121.81g. Breakfast: Belegtes Brötchen, Kaffee mit Milch. more...

2400 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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Raramoli's Weight History