chellsian's Journal, 28 Mar 17

Weigh In record (no journal entry) for 28 March 2017
83 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2017:
1434 kcal Fat: 32.44g | Prot: 101.38g | Carbs: 175.17g.   Lunch: Flocon d'avoine Perso, Riz Long Étuvé Perso, Haricots Blancs à la Sauce Tomate. Dinner: Blanc de Poulet Perso, Riz Long Grain Perso, Omelette ou Oeuf Brouillé. more...
Losing 6.3 kg a Week

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chellsian's Weight History


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