Weigh In record (no journal entry) for 28 March 2017
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69.3 kg
Lost so far: 8.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 32.05g | Prot: 69.01g | Carbs: 199.01g.
Breakfast: Casino 100% Pur Jus Orange, Pain Complet, Auchan Yaourt aux Fruits avec Morceaux, Bridelight Beurre, Tassimo Petit Déjeuner, Casino Lait Demi Écrémé. Lunch: Oranges, Riz Basmati (Cuit), Échine de Porc, Café Expresso. Dinner: Mille Feuille, Oranges, Pizza au Fromage. Snacks/Other: Muesli (Fruits Secs et Noix), Taillefine Yaourt aux Fruits 0% Myrtille. more...
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2624 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Walking (slow) - 3/kph - 5 hours, Standing - 4 hours, Sitting - 1 hour, Resting - 13 hours and 20 minutes. more...
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Losing 0.7 kg a Week
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patriciah88's Weight History
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