Weigh In record (no journal entry) for 28 March 2017
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72.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 63.27g | Prot: 109.52g | Carbs: 223.89g.
Breakfast: Tomates, Gerblé Son de Blé, Gerblé Lécithine de Soja 100, Banane, Quaker Flocons d'avoine, Lustucru Oeuf. Lunch: Le Gaulois Escalope de Dinde, Patate Douce, Carrefour Haricots Verts Plats, Lesieur Huile Fleur de Colza. Dinner: Markal Protéines de Soja, Auchan Huile de Noix, Auchan Bio Poêlée de Légumes, Lotte, Patate Douce. Snacks/Other: Banane, Noisette. more...
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Gaining 0.7 kg a Week
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