Weigh In record (no journal entry) for 28 March 2017
|
61.3 kg
Lost so far: 3.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1073 kcal
|
Fat: 49.32g | Prot: 50.19g | Carbs: 102.65g.
Breakfast: Sojola Margarine, Marmelade, Frischkäse, Graubrot. Lunch: Parmesan (Gerieben), Combino Bolognese Sauce mit Rindfleisch, K-Bio Vollkorn Spaghetti. Dinner: American Style Bacon, American Style Bacon, Frikadelle. Snacks/Other: Ritter Sport Goldschatz. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fräulein Himbeere's Weight History
|