Weigh In record (no journal entry) for 28 March 2017
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63 kg
Lost so far: 11.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 36.86g | Prot: 60.98g | Carbs: 83.53g.
Breakfast: Чай, Сметана, Творог 9%. Lunch: Песочное Печенье, Чай, Оливье с Курицей, Хлеб Черный, Свиная Отбивная, Рис Вареный, Борщ. Snacks/Other: Конфета, Кофе с Сахаром. more...
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Losing 0.1 kg a Week
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Настёнка Д's Weight History
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