romanermochenkov's Journal, 28 Mar 17

Weigh In record (no journal entry) for 28 March 2017

95.6 kg Lost so far: 0.1 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2017:

111 kcal

Fat: 6.76g | Prot: 0.96g | Carbs: 11.48g. Breakfast: Milka Toffee Cream. more...

2422 kcal

Exercise: 7 - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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romanermochenkov's Weight History