Weigh In record (no journal entry) for 28 March 2017
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70.2 kg
Lost so far: 0.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 34.78g | Prot: 40.43g | Carbs: 119.23g.
Breakfast: Простоквашино Молоко 3,2%, Кофе (из Молотых Зерен), Увелка Каша 5 Злаков. Lunch: Салат Овощной с Маслом, Гречка Отварная, Куриные Котлеты на Пару. Dinner: Салат Овощной с Маслом, Омлет с Молоком. Snacks/Other: Bio Баланс Кефирный 1%, Зеленый Чай, Шоколадно Банановый Кекс. more...
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1882 kcal
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Exercise:
Cross Training - 15 minutes, Vacuuming - 15 minutes, Showering - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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inna.elkina34's Weight History
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