Weigh In record (no journal entry) for 28 March 2017
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107.6 kg
Lost so far: 25.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 51.09g | Prot: 73.57g | Carbs: 162.21g.
Breakfast: Макароны Отварные, Бисквит, Лента Заливное из Рыбы, Курага, Миндаль, Овсяная Каша на Воде, Салат Оливье, Сыр Российский, Яблоко Голден. more...
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Gaining 0.5 kg a Week
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opa-nataliya's Weight History
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