Weigh In record (no journal entry) for 27 March 2017
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67.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2731 kcal
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Fat: 88.01g | Prot: 121.88g | Carbs: 360.30g.
Breakfast: TiP H-Vollmilch 3,5%, Vitalis Knusper Plus Honig-Mandel. Lunch: Ja! Fleischwurst, Nudeln (Gekocht), Käse und Schinkensandwich, Laugenstange. Dinner: Ja! Fleischwurst, Nudeln (Gekocht), Schweinefilet. Snacks/Other: Banane, Exquisa Quark Genuss Kirsche. more...
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Gaining 1.4 kg a Week
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