Weigh In record (no journal entry) for 27 March 2017
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55.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 48.96g | Prot: 78.19g | Carbs: 274.98g.
Breakfast: Sapori Cavallucci alle Noci, Caffè Espresso, Latte Scremato, Montebovi Madeleinettes. Lunch: Pere, Ortomio Cipolline in Aceto di Vino, Olio Extra Vergine di Oliva, Asparagi, Pane Comune, Palombo, Spaghetti al Pomodoro senza Carne. Dinner: Realforno Amaretti Morbidi, Sapori Cavallucci alle Noci, Torta Bianca (senza Glassa), Latte Scremato. Snacks/Other: Arance. more...
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2023 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 49 minutes, Sitting - 2 hours, Watching TV/Computer - 1 hour and 10 minutes, Desk Work - 7 hours and 15 minutes, Reading - 1 hour and 30 minutes, Sleeping - 7 hours and 35 minutes, Resting - 1 hour and 1 minute, Standing - 1 hour and 50 minutes, Driving - 50 minutes. more...
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Gaining 1.4 kg a Week
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