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CloudyNight
Journal
27 Mar 17
CloudyNight's Journal, 27 Mar 17
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Weigh In record (no journal entry) for 27 March 2017
59 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2017:
1305 kcal
Fat: 36.27g | Prot: 36.15g | Carbs: 204.42g.
Breakfast:
Morrisons Porridge Oats (40g).
Lunch:
Raisins (Seedless), Batchelors Cup A Soup Tomato.
Dinner:
Batchelors Mushy Peas, Tesco Baby Spinach, Kale, Quorn Frankfurters.
Snacks/Other:
Tesco Shortbread Biscuits.
more...
1553 kcal
Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
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CloudyNight's Weight History
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