Natje Bo's Journal, 27 Mar 17

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Weigh In record (no journal entry) for 27 March 2017

90.4 kg Lost so far: 0 kg. Still to go: 25.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2017:

664 kcal

Fat: 22.84g | Prot: 34.46g | Carbs: 78.10g. Breakfast: Vitalinea Yoghurt Kers. Dinner: Cocktailsaus, Verse Ham, Carrefour Discount Jonge Kaas, Sla, Marc Payot Meergranen Stokbrood, Kaaskroket. Snacks/Other: Bon-Ri Rijstwafels met Melkchocolade. more...

3208 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Shopping - 2 hours, Housework - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 2.3 kg a Week

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Natje Bo's Journal, 27 Mar 17

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Natje Bo's Weight History