Weigh In record (no journal entry) for 27 March 2017
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76.8 kg
Lost so far: 5.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 49.95g | Prot: 76.21g | Carbs: 45.68g.
Breakfast: Premialle Ряженка, Творог (Обезжиренный). Lunch: Велком Бифштекс Рубленый, Огурец (с Кожурой), Котлета Говяжья. Dinner: Суп Грибной, Кефир 1%, Творог (Обезжиренный). more...
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Losing 0.4 kg a Week
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sgreznikova's Weight History
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