Weigh In record (no journal entry) for 10 February 2012
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61.5 kg
Lost so far: 12.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2012:
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1664 kcal
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Fat: 46.61g | Prot: 58.82g | Carbs: 186.88g.
Breakfast: Cream (Half & Half), quaker chewy peanut butter granola bar, Coffee. Lunch: watermelon, grapes, strawberry, fat free tuna salad with crackers. Dinner: Fat Tire Amber Ale, tomato, cheddar cheese, chili, cornbread. Snacks/Other: Fried Pickle Slices, Dark Chocolate Peanut Butter Cups Miniatures, Dark Promises Chocolate, Dark Chocolate Squares 60% Cacao. more...
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1830 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 30 minutes. more...
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Losing 0.8 kg a Week
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umdterpsgirl's Weight History
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