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Keine Ahnung woher die Differenz kommt
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68.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2078 kcal
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Fat: 176.60g | Prot: 89.77g | Carbs: 35.46g.
Breakfast: ESN Designer Whey Protein - Vanilla Ice Cream, Rapunzel Kokosöl Nativ, Ceres MCT Öl, Kerrygold Butter. Lunch: DM Leinsamen Geschrotet, Naturacereal Chia Samen, Elinas Joghurt nach Griechischer Art, Aldi Mascarpone, Ja! Speisequark 40%. Dinner: Schweinefleisch-Spareribs, Bratwurst. Snacks/Other: Trader Joe's Geröstete & Gesalzene Erdnüsse, Aldi Mandeln, Walnüsse. more...
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Gaining 7 kg a Week
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