Weigh In record (no journal entry) for 27 March 2017
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90.4 kg
Lost so far: 0.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 27.59g | Prot: 20.96g | Carbs: 70.50g.
Breakfast: جبنة شيدر, الخبز الأبيض, البيض المقلي. Lunch: الأرز المطبوخ مسبقا. Snacks/Other: جلاكسي شكولاته. more...
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Losing 1.4 kg a Week
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