Weigh In record (no journal entry) for 27 March 2017
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77.6 kg
Lost so far: 31.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2375 kcal
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Fat: 87.53g | Prot: 80.89g | Carbs: 320.29g.
Breakfast: Kellogg's Spécial K Chocolat Noir, Marque Repère Lait Écrémé. Lunch: Pain Complet, Crème Chantilly, Moutarde de Dijon, Fruit d'Or Pro Activ, Radis, Carottes Cuites, Taillefine Yaourt aux Fruits 0% Cerise, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), St Hubert Oméga 3, Marque Repère Petit Salé aux Lentilles. Dinner: Marque Repère Blanc de Poulet, Laitue, Vinaigrette, Soupe de Potiron. Snacks/Other: Milka Cookies Sensations. more...
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Losing 0.5 kg a Week
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jeromecituk's Weight History
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