Weigh In record (no journal entry) for 27 March 2017
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81.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 17.51g | Prot: 23.17g | Carbs: 84.83g.
Breakfast: Flora Light Margarine, Tea with Milk, Albany Ultima Kilojoule Controlled Brown Bread. Lunch: White Rice, Haleem. more...
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Gaining 0.4 kg a Week
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King_Andrew's Weight History
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