niunqa's Journal, 27 Mar 17

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Najeść się na meczu - bezcenne ;) Jutro będzie lepiej!

80.7 kg Lost so far: 14.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2017:

485 kcal

Fat: 16.62g | Prot: 33.69g | Carbs: 51.52g. Breakfast: Ogórkowa z pulpecikami. Lunch: Rzodkiewka, Żółta Papryka, Ogórek (ze Skórką), Cykoria Cykoria, Konspol Poledwiczka z Kurczaka Panierowana. Dinner: Ogórkowa z pulpecikami. Snacks/Other: Jabłko. more...

2767 kcal

Exercise: Watching TV/Computer - 2 hours, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Bathing - 30 minutes, Desk Work - 7 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Gaining 8.4 kg a Week

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niunqa's Journal, 27 Mar 17

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niunqa's Weight History