Weigh In record (no journal entry) for 27 March 2017
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91.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2645 kcal
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Fat: 75.24g | Prot: 165.52g | Carbs: 323.88g.
Breakfast: Salade de Fruits, Confitures d'Abricots et de Conserves, Thé Vert, Materne Compote Pomme, Bio Village Lait de Riz, Quaker Flocons d'avoine (40g), Harry's Pain de Mie Complet (42g), Oeuf sur le Plat. Lunch: Compote de Pommes, Scientec Nutrition Créatine, Auchan Crème Fluide Entière, Blanc de Poulet (Peau Pas Mangée), Riz Basmati (Cuit). Dinner: Materne Compote Pomme, Avocat, Courgette, Barilla Spaghetti. Snacks/Other: Amandes, Myprotein Impact Whey Protein (25g), La Brioche Dorée Mini Pain au Chocolat, Myprotein Impact Whey Protein (25g), Crêpe Ordinaire. more...
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3244 kcal
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Exercise:
Race - 31 minutes, Weight Training (Bodybuilding) - 1 hour, Sleeping - 7 hours, Resting - 15 hours and 29 minutes. more...
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steady weight
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Laurent92110's Weight History
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