Weigh In record (no journal entry) for 16 December 2007
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78.2 kg
Lost so far: 17.0 kg.
Still to go: 14.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 December 2007:
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2104 kcal
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Fat: 78.95g | Prot: 58.00g | Carbs: 234.24g.
Breakfast: butter, toast. Lunch: grated cheese, baked potato with chilli. Dinner: cake, hamburger, hot dog. Snacks/Other: pringles, white wine, butter, toast, coffee, skimmed milk, tea. more...
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2095 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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Lucybell33's Weight History
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