Weigh In record (no journal entry) for 27 March 2017
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59.5 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 22.43g | Prot: 52.62g | Carbs: 31.05g.
Breakfast: Белый Хлеб, Каждый День Семга Слабосоленая. Lunch: Першинский Творог 1,8%. Dinner: Белый Хлеб, Каждый День Семга Слабосоленая, Картофельное Пюре. Snacks/Other: Золотой Ключик Ириска, Красный Сладкий Перец. more...
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Gaining 0.5 kg a Week
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planta07's Weight History
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