Weigh In record (no journal entry) for 26 March 2017
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64.6 kg
Lost so far: 5.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 39.36g | Prot: 58.66g | Carbs: 120.17g.
Breakfast: Fromage à Tartiner, Baguette, Banane, Pommes de Terre (Chair, avec du Sel, Bouillies), Huile d'Olive, Carottes. Lunch: Riz Blanc, Clémentines, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Steak de Bœuf. more...
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1641 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Omayma-Souha Hanachi 's Weight History
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