Weigh In record (no journal entry) for 26 March 2017
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122.2 kg
Lost so far: 6.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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2510 kcal
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Fat: 148.57g | Prot: 159.71g | Carbs: 128.06g.
Breakfast: Жареное Яйцо. Lunch: Бабкины Семечки Семечки, Селедка, Свинина Лопатка, Картофельное Пюре. Dinner: Свинина, Картофельное Пюре. Snacks/Other: Свинина, Плавленный Сыр, Помидоры, Огурец (с Кожурой), Черемушки Хлеб Зерновик. more...
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3682 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Cardio - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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